110517

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

Post rounds completed to comments.

16 rounds + 5 pull-ups. Last time (110107) 15 rounds plus 5 pull-ups.

Followed by:
5k row, time: 21:06.0, 2:06.6/500m