Saturday 101211
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Compare to 110117.
BW 175: 12/25, 10/23, 8/18, 7/15, 6/16
Total: 140
110203: 10/23, 8/18, 5/15, 4/12, 3/10
Total: 108
110117: 11/22, 9/17, 7/15, 5/12, 5/11
Total: 114
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment