Tuesday, February 9, 2010

100209

Tuesday 100209

Resting 60 seconds between sets:
Back squat 2-2-2-2-2-2-2-2-2-2

Post load(s) to comments.

165-165-165-165-165-185-185-185-185-185

This was about right weight-wise. 165 felt a little light, 185 a little heavy for that many reps. Worked out well.

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