240614

Thursday 06/13/2024
Program A
9 Minute AMRAP
3 Wall Walk
9 Toes to Bar

Goal: 6-9 Rounds

Score: 4 Rounds + 3 Wall Walks

Warm-up 10 minute row: 2196m, 2:16.6/500m
Cool-down 10 minute row: 2261m, 2:12.6/500m