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5/3/1 DEADLIFT: WEEK 1
5 Reps @ 65% Barbell Deadlift
5 Reps @ 75% Barbell Deadlift
5+ Reps @ 85% Barbell Deadlift

Score: Number of Reps in Final Set (Note weights used for each set in the comments)
Goal: 7-8 Reps (Don't do more than 10)

5x250
5x285
10x325

Boring But Big 5x10 @ 40%
5x10 @ 155

Training Max: 378

Warm-up 10 minute row: 2296m, 2:10.6/500m
Cool-down 10 minute row: 2253m, 2:13.1/500m