52 WEEK ENDURANCE: SESSION 22
60 Minutes (Moderate) Run, Row, Bike, Ski, Swim - etc
Scaled: 70 Minute Spin Bike
Distance: 31.4 km. 19.5 miles, 16.7 mph
Sunday, January 14, 2024
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This is my workout log. There are many like it, but this one is mine.
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