231011

52 WEEK ENDURANCE: SESSION 42
3 Rounds
750 Meter (Moderate) Row
Rest 45 Seconds
750 Meter (Moderate) Row
Rest 45 Seconds
750 Meter (Moderate) Row
Rest 4 Minutes Between Rounds

Score: Round 1 Time (not including 4 min rest at the end)
Score: Round 2 Time (not including 4 min rest at the end)
Score: Round 3 Time (not including 4 min rest at the end)

Round 1: 2:50.3/2:49.9/2:49.9. Total Time: 10:00.1
Round 2: 2:49.7/2:49.3/2:49.6. Total Time: 9:58.6
Round 3: 2:49.7/2:49.6/2:49.6. Total Time: 9:58.9

Total: 6750m
Time: 37:57.5, 1:53.1/500m