230831

52 WEEK ENDURANCE: SESSION 36
4 Rounds
750 Meter (Hard) Row
500 Meter (Super Easy) Row
750 Meter (Hard) Row
Rest 3 Minutes Between Rounds

Score: Average 750 Meter Hard Time

750m Times: 2:49.9, 2:49.4, 2:48.1, 2:47.0, 2:46.9, 2:46.0, 2:46.1, 2:43.7
Average 750 Meter Hard Time: 2:47.1, 1:51.4/500m

Total: 8000m
Time: 31:44.4, 1:59.0/500m

Warm-up 10 minute row: 2224m, 2:14.8/500m