Wednesday, July 5, 2023

230705

52 WEEK ENDURANCE: SESSION 29
5 Rounds
250 Meter (Moderate) Row
250 Meter (Easy) Row
750 Meter (Hard) Row
Rest 2 Minutes Between Rounds

Score: Average 750 Meter (Hard) Time

750m: 2:49.5
750m: 2:48.0
750m: 2:46.1
750m: 2:46.8
750m: 2:45.7
Score: 2:47.2, 1:51.4/500m

Total: 6250m
Time: 24:31.5, 1:57.7/500m

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