230607

52 WEEK ENDURANCE: SESSION 26
1250 Meter (Moderate) Row
Rest 3 Minutes
10 Rounds
125 Meter (Easy) Row
125 Meter (Sprint) Row
90 Seconds Walk/Active Rest
Rest 3 Minutes After 10 Rounds
1250 Meter (Moderate) Row

Score: Average 125 Meter Sprint Time
Score: Final 1250 Meters

1250m: 5:00.8, 2:00.3/500m
Average 125m Sprint: 0:23.6, 1:34.4/500m
1250m: 5:01.6, 2:00.6/500m

Total: 7844m, 2:04.3/500m. Missed the last 90 Seconds Walk/Active Rest