Monday, April 25, 2022

220425

2022 VAULT 16: "JORMUNGUNDR"
Program A
2 Rounds
400 Meter Run
15 Burpee Toes to Bar
400 Meter Run
30 Burpee

Goal: 13-19 Minutes

Time: 16:53

Warm-up 10 minute row: 2316m, 2:09.5/500m
Posted by Daniel Schwickrath
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