Wednesday, February 2, 2022

220202

Thursday 02/03/2022
30 Burpee
60 Kipping Pull Up
30 Burpee

Goal: 7-11 Minutes

Time: 9:55

Warm-up 10 minute row: 2293m, 2:10.8/500m
Cool-down 10 minute row: 2257m, 2:12.9/500m
Posted by Daniel Schwickrath
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