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OLY | WEEK 12 | 03/14/2021
Every 90 Seconds for 10 Rounds / 15 Min
1 Power Clean
1 Power Clean and Jerk

Then:
5 Min to continue doing single power clean and jerks

95-115-125-135-145-155-165-175-185-195
1 Rep Max Power Clean and Jerk: 205 lb.

Warm-up 10 minute row: 2325, 2:09.0/500m