210201

MONDAY 02/01/2021
2021 Vault: EROS
4 Rounds
15 Wall Balls
15 Pull Ups
15 Wall Balls
Rest 2 Min Between Rounds

Suggested Ball Weight:
Men: 18-20#
Women: 13-15#

Time: 14:17 (1:49, 1:53, 2:00, 2:33)

Warm-up 10 minute row: 2319, 2:09.3/500m
Cool-down 10 minute row: 2200, 2:16.3/500m