Wednesday, December 16, 2020

201216

WEDNESDAY 12/16/2020
PROGRAM C
Row 500 Meters
50 Deadlifts
Row 500 Meters
35 Power Cleans
Row 500 Meters
20 Power Snatch
Row 500 Meters

RX Men: 95#
RX Women: 65#

Time: 14:46

Warm-up 25 minute row: 5576m, 2:14.5/500m

Challenge Score:
200,398m
Posted by Daniel Schwickrath
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