Thursday, December 10, 2020

201210

WEDNESDAY 12/09/2020
PROGRAM C
3 Rounds
10 Clean and Jerk
Row 250 Meters
10 Clean and Jerk
Row 250 Meters
Rest 2 Min Between Rounds

RX Men: 75#
RX Women: 55#

Time: 14:01 (3:23, 3:17, 3:20)

Warm-up 25 minute row: 5546m, 2:15.2/500m
Cool-down 25 minute row: 5696m, 2:11.6/500m

Challenge Score:
143,724m

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