Street Parking Vault: Dumbbell "VEINTITRES"
4 Rounds for time of:
15 Dumbbell Burpee Deadlifts
30 Alternating Hang Dumbbell Snatch
RX MEN: 40# DBs
RX WOMEN: 25# DBs
Time: 11:32 (2:48, 3:06, 2:54, 2:44)
Warm-up 25 minute row: 5957m, 2:05.6/500m
Cool-down 25 minute row: 5663m, 2:12.4/500m
Challenge Score:
119,673m
RX MEN: 40# DBs
RX WOMEN: 25# DBs
Time: 11:32 (2:48, 3:06, 2:54, 2:44)
Warm-up 25 minute row: 5957m, 2:05.6/500m
Cool-down 25 minute row: 5663m, 2:12.4/500m
Challenge Score:
119,673m
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