201126

WEDNESDAY 11/25/2020
30 Bar Facing Burpees
30 Bent Over Rows
20 Bar Facing Burpees
20 Bent Over Rows
10 Bar Facing Burpees
10 Bent Over Rows

RX Men: 95-115#
RX Women: 55-75#

Time: 8:03

Row 10,000 meters
Time: 42:37.0, 2:07.8/500m

Challenge Score:
10,000m