200925

5 Rounds for time of:
40 Double Unders
20 Push Ups
15 Bent Over Rows

RX Men: 75-95#
RX Women: 55-65#

Scaled: 75 lb./80 Single-Unders
Time: 11:02

Paddle on Sugar River Highway 69 to Paoli
Distance: 3.37 miles
Time: 1:07

Mountain Biking at Quarry Ridge
Distance: 2.23 miles
Time: 24:03, 5.6 mph
https://www.strava.com/activities/4112296898