200910

4 Rounds
10 Back Squat
15 Push Up
30 Wall Ball
Rest 2 Min Between Rounds

RX Men: 95-115# Back Squat - 20#ish Ball
RX Women: 65-75# Back Squats - 13-15# Ball

Scaled: 95 lb./20 lb.
Time: 16:06 (2:32, 2:33, 2:35, 2:25)

Warm-up 10 minute row: 2158m, 2:19.0/500m