5 Rounds (For Time):
40 Double Unders
15 Toes to Bar
15 Shoulder to Overhead
RX Men: 95#
RX Women: 65#
Subbed: 80 Single-Unders
Time: 13:27
Warm-up 10 minute row: 2211m, 2:15.6/500m
Thursday, August 6, 2020
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This is my workout log. There are many like it, but this one is mine.
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