200714

Every Other Min on the Min for 10 Min:
Deadlift x 7 reps

315-315-315-315-315

Every Other Min on the Min for 8 Min:
Bench Press x 8 reps

145-145-145-145 (7 +1)

6:00 AMRAP:
6 American Kettlebell Swings, 1.5 pood
6 Push-ups

9 rounds.