Thursday, July 9, 2020

200709

3 Rounds for Time of:
50 American Kettlebell Swings, 1.5 pood
Row, 500m

Time: 13:34

Warm-up 10:00 row: 2240m, 2:13.9/500m
Cool-down 10:00 row: 2228m, 2:14.6/500m
Posted by Daniel Schwickrath
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