200703

Every 2 Min for 10 Min
(5 Total Rounds)
Run 200 Meters
15 Push Ups

Rest 2 Min, Then

Every 2 Min for 10 Min
(5 Total Rounds)
10 Burpees
10 Pull Ups

Completed all 10 rounds.

Warm-up 10:00 row: 2222m, 2:15.0/500m
Cool-down 10:00 row: 2122m, 2:21.3/500m