Street Parking Vault: "Veinticinco"
25 Minute AMRAP
10 Devil Press
20 Air Squats
30 Dumbbell Hop Overs
Rx Men: 40# DBs
Rx Women: 25# DBs
8 Rounds (2:32, 2:59, 3:06, 3:23, 3:41, 3:29, 3:20, 2:27)
Scaled: 35 lb. dumbbells
Warm-up 10:00 row: 2300m, 2:10.4/500m
Cool-down 10:00 row: 2168m, 2:18.3/500m
Tuesday, June 23, 2020
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