200329

10 Rounds for Time of:
15 Russian Kettlebell Swings, 1 pood
10 Burpees

Time: 16:00. (53 points per minute)

10 Rounds for Time of:
15 Russian Kettlebell Swings, 1 pood
20 Abmat Sit-ups

Time: 13:11 (49 points per minute)

10 Rounds for Time of:
15 Russian Kettlebell Swings, 1 pood
15 Squats

Time: 9:27 (79 points per minute)

Warm-up 30:00 row: 6834m, 2:11.6/500m (45 points per minute)
Cool-down 30:00 row: 6526m, 2:17.9/500m (43 points per minute)

Don't Weaken Score:19,181 pts.