200225

“Venti”
AMRAP 20:
20 Wallballs (20/14)
20 Single Arm DB Power Snatches
20 Box Jumps (24″/20″)
20 Single Arm DB Push Presses
20/15 Calorie Row
Dumbbell- 50/35

Subbed 20 pull-ups for DB Push Presses
2 rounds + 20 wallballs + 20 snatches + 5 box jumps

Warm-up 10:00 row: 2324m, 2:09.0/500m
Cool-down 10:00 row: 2227m, 2:14.7/500m