Monday, February 10, 2020

200210

20:00 AMRAP
25/20 Cal. Row
50 Air Squats
25 Push Ups

4 rounds + 25 calories.

Warm-up 10:00 row: 2306m, 2:10.0/500m
Cool-down 10:00 row: 2274m, 2:11.9/500m
Posted by Daniel Schwickrath
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)