200107

Bullet Point Open Workout 20.2
"The Black Night Rises"
For Total Weight:
20 Rep Max Back Squat
1 Rep Max Front Squat
Time Cap: 10 Minutes

205+245=450 lbs.

Warm-up 10 minute row: 2391m, 2:05.4/500m
Cool-down 10 minute row: 2305m 2:10.1/500m