315 pound Deadlift, 2 reps
Warm-up 15 minute row: 3532m, 2:07.4/500m
Cool-down 15 minute row: 3510m, 2:08.2/500m
Challenge Score:
165,570m
165,570m
Sunday, December 15, 2019
191215
30:00 EMOM
315 pound Deadlift, 2 reps
Warm-up 15 minute row: 3532m, 2:07.4/500m
Cool-down 15 minute row: 3510m, 2:08.2/500m
315 pound Deadlift, 2 reps
Warm-up 15 minute row: 3532m, 2:07.4/500m
Cool-down 15 minute row: 3510m, 2:08.2/500m
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