190921

Row:
4 x 750m / 2 min easy

2:43.0, 1:48.6/500m
2:42.7, 1:48.4/500m
2:42.1, 1:48.0/500m
2:40.3, 1:46.8/500m

Warm-up 10 minute row: 2286m, 2:11.5/500m
Cool-down 10 minute row: 2146m, 2:19.7/500m