Wednesday, July 17, 2019

190717

Wednesday 190717
5 rounds for time of:
1-minute handstand hold
21 toes-to-bars

Time: 19:12. Handstand hold against wall, all holds unbroken. No chalk so toes-to-bar were difficult to string together after the second round.

190205: 17:51. Handstand hold against wall, all holds unbroken.

Warm-up 10 minute row: 2277m, 2:11.7/500m

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