181219

Tuesday 181218
5 rounds for time of:
400-m run
15 thrusters
10 burpees

Men: 75 lb.
Women: 55 lb.

Time: 20:35 (3:42, 3:55, 4:16, 4:30, 4:10)

Challenge Score:
215,999m

Warm-up 10 minute row: 2401m, 2:04.9/500m