5 rounds for time of:
400-m run
10 overhead squats
Men: 135 lb.
Women: 95 lb.
Time: 13:21 (2:33, 2:46, 2:45, 2:41, 2:35)
Scaled to 82.5 lbs.
Women: 95 lb.
Time: 13:21 (2:33, 2:46, 2:45, 2:41, 2:35)
Scaled to 82.5 lbs.
Monday, December 17, 2018
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