Sunday 181118
21-15-9 reps for time of:
Left-arm kettlebell snatches
Right-arm kettlebell snatches
Pull-ups
Men: 24-kg kettlebell
Women: 16-kg kettlebell
Time: 8:33. 50-lb dumbbell snatches.
130618: 11:01. 55-lb dumbbell snatches.
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