181001

Friday 180928
2018 Team Series Event 6
2 rounds for time of:
50-cal. row
25 handstand push-ups

Time: 13:02. First round Rx, second round elevated pike push-ups.

Warm-up 10 minute row: 2506m, 1:59.7/500m
Cool-down 10 minute row: 2378m, 2:06.2/500m