180717

Saturday 180714
4 rounds for time of:
50-ft. overhead walking lunge
25 GHD sit-ups

Men: 135 lb.
Women: 95 lb.

Scaled to:
4 rounds for time of:
50-ft. overhead walking lunge, 115 lb. first two rounds, 95 lb. last two rounds
15 GHD sit-ups

Time: 14:31 (2:43, 4:17, 3:56, 3:33)