180602

Wednesday 180530
10 rounds, each for time, of:
200-m row
Rest 90 seconds

36.5
36.7
36.5
36.2
37.4
37.9
37.9
38.0
39.1
38.0

Total: 6:13.9, 1:33.4/500m

Warm-up 10 minute row: 2375m, 2:06.3/500m
Cool-down 10 minute row: 2263m, 2:13.1/500m