180520

Saturday 180519
Regionals Event 4
For time:
2 rounds of:
10 snatches, 175 / 125 lb.
12 burpees
Then, 2 rounds of:
10 snatches, 115 / 75 lb.
12 burpees

scaled to:
For time:
2 rounds of:
10 snatches, 125 lb.
12 burpees
Then, 2 rounds of:
10 snatches, 75 lb.
12 burpees

Time: 8:52 (2:18, 2:47, 2:04, 1:42)

Warm-up 10 minute row: 2370m, 2:06.5/500m
Cool-down 10 minute row: 2306m, 2:10.1/500m