Monday, March 26, 2018

180326

Sunday 180325
Hang power snatch 3-3-3-3-3 reps

95-105-115-125-135

Warm-up 10 minute row: 2303m, 2:10.2/500m
Cool-down 10 minute row: 2320m, 2:09.3/500m
Posted by Daniel Schwickrath
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