170909

Saturday 170909
7 2-minute rounds of:
25-cal. row
205-lb. jerks, max reps
There is no rest between rounds.

scaled to:
6 2-minute rounds of:
25-cal. row (first two rounds, rest of rounds 20 cal)
135-lb jerks

30 jerks total, 5 each round.

Warm-up 10 minute row: 2425m, 2:03.7/500m
Cool-down 10 minute row: 2346m, 2:07.8/500m