170815

Tuesday 170815
4 rounds for time of:
25 push presses, 95 lb.
50-cal. row
100 double-unders

scaled to:
4 rounds for time of:
25 push presses, 95 lb.
50-cal. row
100 single-unders.

Time: 25:18 (5:26, 6:28, 6:48, 6:34)
Push-presses in sets of 13/12 each round. All single-unders unbroken.

Warm-up 10 minute row: 2414m, 2:04.2/500m
Cool-down 10 minute row: 2227m, 2:14.7/500m