Saturday, November 5, 2016

161105

Each for Total Reps
Tabata Row
1 minute Rest
Tabata Toes to Bar
1 minute rest
Tabata Squat
1 minute rest
Tabata Plate Man Makers, 25 lbs

Row: 62 calories, 891m
T2B: 45
Squat: 124
PMM: 22

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