Thursday 160929
Back squat 1-1-1-1-1-1-1 reps
275-285-295-305-315-320-325(f)
Cool-down 10 minute row: 2397, 2:10.0/500m
160314:
275-285-295-305-315-325-335(f)
Subscribe to:
Post Comments (Atom)
This is my workout log. There are many like it, but this one is mine.
No comments:
Post a Comment