160703

Sunday 160703
"T.J."
For time:
185-lb. bench presses, 10 reps
10 strict pull-ups
135-lb. thrusters, max set

Repeat the triplet until you have completed 100 reps of the thruster.
Post time and number of rounds to comments.

Started with 135 lb. bench and 95 lb. thrusters. Switched to 115 bench after 3rd round
Time: 43:04 (6 rounds)

Warm-up 10 minute row: 2336m, 2:08.4/500m
Cool-down 10 minute row: 2249m, 2:13.3/500m