Tuesday, May 10, 2016

160510

Sunday 160508
Deadlift 5-5-3-3-3-1-1-1-1 reps

5x170, 5x210, 3x250, 5x315, 3x355, 1x375

Warm-up 10 minute row: 2344m, 2:08.0/500m
Posted by Daniel Schwickrath
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