Tuesday, January 26, 2016

160126

TUESDAY 160126
Back squat 5-5-5-5-5 reps
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225-240-255-270-285

Warm-up 10 minute row: 2347m, 2:07.8/500m
Cool-down 10 minute row: 2303m, 2:10.2/500m
Posted by Daniel Schwickrath
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