160102

16 Minute AMRAP
20 cal Row
20 KBS (53/25)
20 Wall Balls (20/14)
20 Box Jumps (24/20)

2 rounds plus 20 cal, 20 kbs, 20 wall balls, 2 box jumps

Warm-up 10 minute row: 2365m, 2:06.8/500m
Cool-down 10 minute row: 2357m, 2:07.2/500m