151220

“Satans Whiskers”
3 Rounds:
10 Chest-to-Bar Pull-Ups
10 Front Squats (165/115)
10 Burpees

First round + 3 front squats as prescribed. Dropped to 135 after.
Time: 10:29

Challenge Meters:
172,199m

Warm-up 10 minute row: 2343m, 2:08.0/500m
Cool-down 10 minute row: 2322m, 2:09.2/500m