151218

“Pumped Up Game Changer”
21 – 15 – 9:
Deadlifts (275/185)
Box Jumps (30″/24″)

Time: 7:52

Challenge Meters:
167,534m

Warm-up 10 minute row: 2432m, 2:03.3/500m
Cool-down 10 minute row: 2334m, 2:08.5/500m